What is Spiritual and Meditation Coaching?

Sometimes we can use guidance along our life’s path. What’s the best decision that will light up your heart and bring fulfillment and joy into your life? How to address the fears getting in the way?

Sometimes, the world is overwhelming. Maybe there are too many obligations. Maybe the pace of life is too fast, and you want to find time for yourself to breathe. Maybe the noises are too loud, the lights too bright. Perhaps others’ worries and emotions threaten to consume you.

During these intense times in our lives, it’s most important to gain clarity and focus. What is the most important step to take right now? Where do your heart and soul want to lead you?

During our coaching sessions, we will clarify the overarching goal you have for your life; your life’s mission, your compass. By teaching and applying meditations, we will uncover your heart’s desires both for your life and for the next step to get there. We will look into your archetypes, your passions, and your desires and create a roadmap that can lead to your goal, and I will introduce tools to work through roadblocks, fears, and self-doubts along the way. These tools are both meditations, tailored to your situation, and short energy-work sessions, which are integrated into the coaching sessions themselves to deepen your experience.

Together, we will move toward the life you desire, the life you were meant to live, that will benefit not only you, but so many more who resonate with your unique gifts.

Come work with me.